This event is in the "Adults" group.
This event is in the "Seniors" group.
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Library Branch:
Online
Room:
Virtual (Live)
Age Group:
Adults,
Seniors
Program Type:
Required
Seats Remaining:
23
Event Details:
Get the wellness benefits of yoga without leaving the comfort of your own chair. Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair.