Chair Yoga

12:30pm - 1:30pm
Adults, Seniors
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Online
Room: Virtual (Live)
Age Group: Adults, Seniors
Program Type: , Health & Wellness, Virtual
Required
Seats Remaining: 21
Event Details:

Get the wellness benefits of yoga without leaving the comfort of your own chair. Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair.