R.I.P. Sugar! How to give up sugar for good

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Age Group:

Adults, Seniors
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Program Description

Event Details

 

Do you want to eliminate sugar from your diet? Do you struggle with eating too many sweets? Do you binge on cookies, cakes, or ice cream in isolation? If you answered yes to any of these questions, then this workshop is for you. The speaker will share how she eliminated sugar and teach you how to remove sugar from your diet. Learn what to expect throughout the process and how to conquer future challenges like holidays, birthday, and emotional triggers. This workshop is designed for adults and will be one hour. To learn more about the speaker, please see followyourspark.blog.  Registration Required