Have good intentions of providing healthy meals for you and your family but don’t feel you have the right tools, know-how, or time? When busy people consider the challenges of cooking with more whole-food and plant-based foods, they often become discouraged, and concerned about increased time and effort that may be involved.
Join Joan Davis, RN, MS, Plant-based speaker and self-proclaimed “Reluctant Cook”, as she shares tips to streamline your kitchen time. Get introduced to tried and true meal planning approaches such as batch cooking to cut down on prep time. Gain recipes and resources to send you back to the kitchen confident you can cook plant-based without spending your life there!
Joan will teach you to make healthy ingredient swaps by “veganizing” many of your old favorites and help you discover new plant-based dishes. Learn to pull together greens, grains, and beans for quick delicious dishes that will impress even carnivores. Leave feeling confident you can master the basic cooking skills needed for efficient preparation of plant-based meals and snacks.