Open Your Heart Beginner Yoga with Leslie!

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Age Group:

Adults, Seniors
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Program Description

Event Details

Stop in for a yoga class starring our very own Youth Services librarian, Leslie!  This class is designed as an introduction to the practice of yoga. It will be slower paced than an all-levels class and focused on developing clear and safe alignment in foundation poses, and in celebration of Valentine’s Day, will aim at opening your heart (both physically and emotionally). Come to learn, play, and maybe even break a sweat in a supportive environment. You don’t need to be able to touch your toes; you just have to be willing to try.  Please bring a yoga mat and small blanket to class. Registration requested.